Ham, Egg and Cheese Omelet

Name: Ham, Egg and Cheese Omelet Recipe
Yield: 1
Ingredients: 2 large eggs; 2 oz diced ham; .25 cup mexican style shredded cheese

Number of Servings: 1

Ingredients

2 large eggs2 oz diced ham.25 cup mexican style shredded cheese

Directions

Serving Size: 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user JOSEYD75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 297.1
Total Fat: 17.8 g
Cholesterol: 402.0 mg
Sodium: 1,023.2 mg
Total Carbs: 0.3 g
Dietary Fiber: 0.0 g
Protein: 31.4 g

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