Homemade Protein Bars

Name: Homemade Protein Bars Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 3C oatmeal (uncooked); 1/2 C peanut butter; 1C skim milk (I use 2%); Dash of Cinnamon (1tablespoon); 4 scoops whey protein

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

3C oatmeal (uncooked)1/2 C peanut butter1C skim milk (I use 2%)Dash of Cinnamon (1tablespoon)4 scoops whey protein

Directions

Mix together in a 6x9 dish. Refrigerate overnight and cut into 8 bars.

Serving Size: 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user HARRYW73002.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 284.9
Total Fat: 12.2 g
Cholesterol: 22.4 mg
Sodium: 161.1 mg
Total Carbs: 27.3 g
Dietary Fiber: 5.3 g
Protein: 20.2 g

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