Chicken Thighs in Fresh Orange Juice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 chicken thighs2 cups orange juice1/2 cup fresh pineapple3 tablespoons soya sauce
season chicken
put in small roasting pan
put in ingredients
roast at 400 degrees for 90 minutes
Serving Size:1 thigh makes 1 serving
put in small roasting pan
put in ingredients
roast at 400 degrees for 90 minutes
Serving Size:1 thigh makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 119.4
- Total Fat: 2.0 g
- Cholesterol: 34.0 mg
- Sodium: 713.1 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.6 g
- Protein: 9.9 g
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