whole wheat pizza dough

Name: whole wheat pizza dough Recipe
Prep time: 100 min
Cook time: 15 min
Total time: 115 min
Yield: 16
Ingredients: whole wheat flour; white flour; water; butter; sugar; yeast

Minutes to Prepare: 100
Minutes to Cook: 15

Number of Servings: 16

Ingredients

whole wheat flourwhite flourwaterbuttersugaryeast

Directions

make yeast dough, let rise, roll out to form pizza
add toppings as desired

Number of Servings: 16

Recipe submitted by SparkPeople user CAPUTOA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 84.9
Total Fat: 1.0 g
Cholesterol: 1.9 mg
Sodium: 5.8 mg
Total Carbs: 16.8 g
Dietary Fiber: 1.3 g
Protein: 2.5 g

More Recipes Like This

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS69

(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69.3 FAT 2 PROTEIN 3.1 CARBS 9.4 FIBER 3.1

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

Member Reviews

VALTISHIA
could you inlcude some measurements please :) I would really like to make this - 2/2/08