Braised Spinach with soy milk and whole wheat roll

Name: Braised Spinach with soy milk and whole wheat roll Recipe
Yield: 4
Ingredients: frozen spinach; sauteed onion; stale roll soaked in soy milk as thickener

Number of Servings: 4

Ingredients

frozen spinachsauteed onionstale roll soaked in soy milk as thickener

Directions

Serving Size: makes 4 bowls

Number of Servings: 4

Recipe submitted by SparkPeople user JWEISMANN1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.7
Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 142.3 mg
Total Carbs: 16.4 g
Dietary Fiber: 5.6 g
Protein: 7.7 g

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