Tempeh Tacos
  • Number of Servings: 10
Ingredients
• 2 tablespoons of olive oil, or less if you want• 8 oz. tempeh, cut into 1-inch cubes• 1 medium-sized onion, chopped• 4 cloves of garlic, minced• 1 jalapeno or serrano pepper, minced (I’ve also used one of those 4oz cans of diced chilies and that works too, but I like the fresh pepper better.)• 1 can of black beans, drained and rinsed• 1 cup of frozen corn, thawed a bit in the microwave• 3 teaspoons of chili powder• 1 teaspoon of cumin• ½ teaspoon of cayenne pepper (optional)• 1 tablespoon of soy sauce• Salt and pepper to tasteToppings/vessel:• Tortillas• Salsa• Lettuce (optional)• Cilantro (optional)
Directions


Serving Size: 1 taco

Number of Servings: 10

Recipe submitted by SparkPeople user DORSVENABILI.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 278.3
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 493.1 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 12.4 g

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