Baked Avocado Fries

Name: Baked Avocado Fries Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: Avocado sliced; Panko Breadcrumbs; Egg

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

Avocado, slicedPanko BreadcrumbsEgg

Directions

Dip avocado slices in egg, then panko. Lay on a cooling rack placed on top of a baking sheet. Spray lightly with olive oil spray. Bake at 450 deg for 20 minutes.

Serving Size: Makes 3 5-slice servings

Number of Servings: 3

Recipe submitted by SparkPeople user DOOBIEDOO56.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 211.9
Total Fat: 14.7 g
Cholesterol: 61.7 mg
Sodium: 315.3 mg
Total Carbs: 17.0 g
Dietary Fiber: 4.4 g
Protein: 4.7 g

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