smoothie for diabetic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
apple, banana, pear, carrots, spinach, cabbage, berries or grapes, juice, fruit cocktail in it's own juice, diet yogurt, crushed ice
blend
Serving Size: 8 oz
Serving Size: 8 oz
Nutritional Info Amount Per Serving
- Calories: 122.1
- Total Fat: 0.7 g
- Cholesterol: 1.5 mg
- Sodium: 40.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.1 g
- Protein: 2.5 g