Baked Sweet Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 ounces Skinless Boneless Chicken Breast.5 cup Dijon Mustard.25 cup Maple Syrup1 Tbsp cider vinegarSalt and Pepper to taste
Preheat oven to 450 degrees. Place chicken in a 9x13 baking dish lightly sprayed with cooking spray. Season with salt and pepper to taste. Combine mustard, syrup and vinegar in a small bowl. Pour over chicken, turning chicken so sauce is on both sides. Bake in oven for 40 minutes or until done. Baste chicken with sauce in pan after 20 minutes.
Serving Size: Makes 4 3oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVINMYWILK.
Serving Size: Makes 4 3oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVINMYWILK.
Nutritional Info Amount Per Serving
- Calories: 101.4
- Total Fat: 0.3 g
- Cholesterol: 10.3 mg
- Sodium: 733.3 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.1 g
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