Refrigerator Oatmeal

Name: Refrigerator Oatmeal Recipe
Prep time: 5 min
Cook time: 720 min
Total time: 725 min
Yield: 1
Ingredients: 1/4 Cup Old Fashioned Oats; 1/3 Cup Unsweetened Vanilla Amond Milk (Almond Breeze); 1/4 Cup Nonfat Vanilla Yogurt; 1 TBSP Sugar Free Raspberry Preserves; 1/4 Cup Raspberries

Minutes to Prepare: 5
Minutes to Cook: 720

Number of Servings: 1

Ingredients

1/4 Cup Old Fashioned Oats1/3 Cup Unsweetened Vanilla Amond Milk (Almond Breeze)1/4 Cup Nonfat Vanilla Yogurt1 TBSP Sugar Free Raspberry Preserves1/4 Cup Raspberries

Directions

In a half pint (1 cup) jar, add oats, milk, yogurt, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.

Serving Size: Makes One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MIZZKRISTIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 141.5
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 92.2 mg
Total Carbs: 27.8 g
Dietary Fiber: 4.5 g
Protein: 4.8 g

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