Lasagne, low sodium, chicken & beef

Name: Lasagne, low sodium, chicken & beef Recipe
Prep time: 60 min
Cook time: 120 min
Total time: 180 min
Yield: 10
Ingredients: Chicken extra lean ground 550 grams; Carrots raw 1 medium - shredded; Onions raw 1 medium (2-1/2 dia) diced; Celery raw 3 stalk large (11-12 long) diced; Beef - extra lean ground - 200 grams; tomatoes - canned - no salt added 7 cups (2 - 28oz cans); Oregano ground 1 tbsp; Parsley dried 1 tbsp; Cheddar Cheese 234 grams shredded; Black Diamond cheddar thin slices 3 serving; pasta - lasagne noodle - no name 12 noodles; Garlic 4 cloves minced; Italian Sausage pork 1 link 4/lb chopped fine

Minutes to Prepare: 60
Minutes to Cook: 120

Number of Servings: 10

Ingredients

Chicken, extra lean ground 550 gramsCarrots, raw, 1 medium - shreddedOnions, raw, 1 medium (2-1/2" dia) dicedCelery, raw, 3 stalk, large (11"-12" long) dicedBeef - extra lean ground - 200 gramstomatoes - canned - no salt added, 7 cups (2 - 28oz cans)Oregano, ground, 1 tbsp Parsley, dried, 1 tbsp Cheddar Cheese, 234 grams, shreddedBlack Diamond cheddar thin slices, 3 serving pasta - lasagne noodle - no name 12 noodlesGarlic, 4 cloves, mincedItalian Sausage, pork, 1 link, 4/lb, chopped fine

Directions

Cook meat together, add rest of ingredients except noodles and cheese. Simmer for a few minutes. Layer sauce, cheese and noodles, starting with sauce and ending with cheese slices on top

Serving Size: Makes 10 large servings

Number of Servings: 10

Recipe submitted by SparkPeople user BAKER287.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 428.7
Total Fat: 19.8 g
Cholesterol: 86.9 mg
Sodium: 432.5 mg
Total Carbs: 34.3 g
Dietary Fiber: 3.6 g
Protein: 28.8 g

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