Tammy's Low-Fat Pumpkin Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cups all-purpose flour3/4 cup whole wheat flour1 cup unpacked brown sugar1-1/2 tsp baking powder1/2 tsp baking soda1 tsp ground cinnamon1/2 tsp salt3 egg whites2 tbsp olive oil3/4 cup non-fat plain yogurt1 tsp vanilla extract2 cups canned pumpkin (not pie filling) or other mashed fruit (banana works well)
Preheat oven to 325 F
Combine dry ingredients in large bowl, set aside.
In a separate bowl, mix remaining ingredients. Whisk until smooth.
Add wet mixture to the dry ingredients, stir until just moistened.
Spray a 9 x 5" loaf pan with non-stick spray. Pour batter into pan. Bake for 1 hour and 20 minutes, or until toothpick inserted in center comes out clean.
Serving Size: Makes one large loaf, 16 slices
Combine dry ingredients in large bowl, set aside.
In a separate bowl, mix remaining ingredients. Whisk until smooth.
Add wet mixture to the dry ingredients, stir until just moistened.
Spray a 9 x 5" loaf pan with non-stick spray. Pour batter into pan. Bake for 1 hour and 20 minutes, or until toothpick inserted in center comes out clean.
Serving Size: Makes one large loaf, 16 slices
Nutritional Info Amount Per Serving
- Calories: 148.5
- Total Fat: 2.2 g
- Cholesterol: 0.7 mg
- Sodium: 181.8 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 2.2 g
- Protein: 4.1 g
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