Instant Gratification (EZ Cheezy Oats)

Name: Instant Gratification (EZ Cheezy Oats) Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 C. rolled oats (not instant); 1 C. water; 1 oz. sharp cheddar shredded; .5 T. olive oil (use the GOOD stuff - it makes a difference!); sea salt freshly ground pepper and garlic powder to taste

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 C. rolled oats (not instant)1 C. water1 oz. sharp cheddar, shredded.5 T. olive oil (use the GOOD stuff - it makes a difference!)sea salt, freshly ground pepper and garlic powder to taste

Directions

Sitr oats and water. Microwave for 2 minutes. While it is cooking, shred the cheese. Take oat out of microwave; add in cheese, olive oil and seasoning and stir.

ENJOY!

Serving Size: 1 serving (about a cup)

Number of Servings: 1

Recipe submitted by SparkPeople user WISHICOULDFLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 319.7
Total Fat: 18.8 g
Cholesterol: 30.0 mg
Sodium: 180.0 mg
Total Carbs: 27.0 g
Dietary Fiber: 4.0 g
Protein: 12.0 g

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