Red Bean and Feta Cheese Salad
- Number of Servings: 4
Ingredients
Directions
14 ounces canned red beans (or bean of choice) - rinsed3 ounces feta cheese1 cup celery chopped5 scallion stalks chopped1 cup sweet red peppers chopped 1 sprig fresh dill chopped2 tbsp extra virgin olive oil (good quality)Lemon JuiceSalt and Pepper to taste
Rinse beans under cold water
Chop veggies
Chop dill
Combine everthing in a bowl. Salt and Pepper to taste.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SUE-RE.
Chop veggies
Chop dill
Combine everthing in a bowl. Salt and Pepper to taste.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SUE-RE.
Nutritional Info Amount Per Serving
- Calories: 256.1
- Total Fat: 12.1 g
- Cholesterol: 18.9 mg
- Sodium: 470.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 9.1 g
- Protein: 11.0 g
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