Campfire Omelet

Name: Campfire Omelet Recipe
Prep time: 2 min
Cook time: 13 min
Total time: 15 min
Yield: 1
Ingredients: 2 eggs; 1/8 cup shredded cheese; Veggies; (I calculated this recipe with chopped onions as the only add-in but often add bell peppers and/or a couple tablespoons chopped ham or turkey)

Minutes to Prepare: 2
Minutes to Cook: 13

Number of Servings: 1

Ingredients

2 eggs1/8 cup shredded cheeseVeggies (I calculated this recipe with chopped onions as the only add-in, but often add bell peppers and/or a couple tablespoons chopped ham or turkey)

Directions

Whisk ingredients together in 2-cup measuring cup. Pour into zip-lock baggie. Place in boiling water; boil for13 minutes.

Serving Size:�One

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 187.1
Total Fat: 13.6 g
Cholesterol: 381.8 mg
Sodium: 211.2 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.2 g
Protein: 15.3 g

More Recipes Like This

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME10

CALS42

(153 ratings)

Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0 PROTEIN 0.2 CARBS 11.2 FIBER 0.9

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

Member Reviews