Green Mashed Potato Bake (wt. aspargus)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 pound potatoes1 pound asparagus2 tablespoons butter1 tablespoon flour3/4 cup evaporated skim milk1/2 to 1 teaspoon salt1/4 teaspoon pepper4 tablespoon Italian bread crumbs3 tablespoons Parmesan cheese
Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Meanwhile, cut the tips off asparagus spears; set aside for garnish. Cut stalks into 1-in. pieces; place in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 18-20 minutes or until tender. Drain asparagus and place in a food processor or blender. Cover and process until pureed; set aside. Drain potatoes; mash and set aside.
In a large saucepan, melt 1 tablespoon butter; whisk in flour until smooth. Gradually stir in evaporated milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in asparagus pieced, mashed potatoes, salt and pepper. Transfer to a greased shallow 1-1/2 quart baking dish. Top with reserved asparagus tips.
Melt remaining butter; lightly brush some over top. Toss bread crumbs, Parmesan cheese and remaining butter; sprinkle over casserole. Bake, uncovered, at 350 degrees F for 25-30 minutes or until lightly browned.
Serving Size: Makes 8 servings.
In a large saucepan, melt 1 tablespoon butter; whisk in flour until smooth. Gradually stir in evaporated milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in asparagus pieced, mashed potatoes, salt and pepper. Transfer to a greased shallow 1-1/2 quart baking dish. Top with reserved asparagus tips.
Melt remaining butter; lightly brush some over top. Toss bread crumbs, Parmesan cheese and remaining butter; sprinkle over casserole. Bake, uncovered, at 350 degrees F for 25-30 minutes or until lightly browned.
Serving Size: Makes 8 servings.
Nutritional Info Amount Per Serving
- Calories: 224.5
- Total Fat: 4.4 g
- Cholesterol: 8.6 mg
- Sodium: 504.8 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 4.8 g
- Protein: 9.1 g
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