Black Bean Chili
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz Extra Lean ground beef1 can black beans (undrained)1 can reduced sodium beef broth1 can campbell's healthy request tomato soup1/4 cup chopped red onion2tbsp chili powder1tbsp ground cumin
sautee onion in a lg saucepan. Add ground beef and brown until crumbly. Drain the meat and onions. Return to heat and add the remaining ingredients. Bring to a boil, reduce heat and simmer for an additional 20 min.
Number of Servings: 8
Recipe submitted by SparkPeople user RADCAD93.
Number of Servings: 8
Recipe submitted by SparkPeople user RADCAD93.
Nutritional Info Amount Per Serving
- Calories: 218.8
- Total Fat: 9.9 g
- Cholesterol: 39.1 mg
- Sodium: 358.0 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 4.1 g
- Protein: 16.0 g
Member Reviews