Slow Cooker Orange Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
400g boneless chicken breast, chopped into chunks1/3 cup flour/cornstarch1 tbsp olive oil1/2tbsp salt1 tsp balsamic vinegar3 tbsp ketchup200ml Orange Juice4 tbsp brown sugar
In a bowl mix together orange juice, brown sugar, vinegar, salt and ketchup.
Coat the chicken in the flour and a little salt. Pour the olive oil into a frying pan and brown the chicken.
Put the browned chicken into the crockpot then top with the sauce. Give a quick stir and leave to cook on low for 5-6 hours or high for 2-3.
Serving Size: Serves 2 large portions
Number of Servings: 2
Recipe submitted by SparkPeople user LAURAGRAY861.
Coat the chicken in the flour and a little salt. Pour the olive oil into a frying pan and brown the chicken.
Put the browned chicken into the crockpot then top with the sauce. Give a quick stir and leave to cook on low for 5-6 hours or high for 2-3.
Serving Size: Serves 2 large portions
Number of Servings: 2
Recipe submitted by SparkPeople user LAURAGRAY861.
Nutritional Info Amount Per Serving
- Calories: 466.9
- Total Fat: 9.7 g
- Cholesterol: 116.0 mg
- Sodium: 2,120.1 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 0.8 g
- Protein: 49.2 g
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