Whole Wheat Oatmeal Pancakes
- Number of Servings: 9
Ingredients
1/2 c plain Greek yogurt1/4 c milk (more if batter is too thick)1 egg1 Tbsp canola oil1 Tbsp honey1 Tbsp brown sugar3/4 c whole wheat flour1/2 c old-fashioned rolled oatspinch of salt1/4 tsp baking soda1 tsp baking powderpinch of cinnamonpinch of nutmeg
Whisk together Greek yogurt, milk, oil, honey and egg in a medium bowl. Stir the remaining ingredients together in another bowl. Add the wet ingredients to the dry ingredients and mix gently. If batter is especially thick, add extra milk.
Heat a griddle and spray with nonstick spray. Ladle approximately 1/4 cup of batter for each pancake. Cook until golden brown on bottom, then flip and cook an additional 2-4 minutes, until golden on both sides.
Serving Size: Makes approximately 9 pancakes
Number of Servings: 9
Recipe submitted by SparkPeople user SCOOTY_80501.
Heat a griddle and spray with nonstick spray. Ladle approximately 1/4 cup of batter for each pancake. Cook until golden brown on bottom, then flip and cook an additional 2-4 minutes, until golden on both sides.
Serving Size: Makes approximately 9 pancakes
Number of Servings: 9
Recipe submitted by SparkPeople user SCOOTY_80501.
Nutritional Info Amount Per Serving
- Calories: 97.8
- Total Fat: 2.8 g
- Cholesterol: 21.3 mg
- Sodium: 107.2 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.4 g
- Protein: 4.0 g
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