Spinach and Egg Breakfast Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 egg whites1/2 cup baby spinach1/4 cup fat free mozzarella cheese, shredded3 cherry tomatoes, quartered1 low carb tortilla
1. Heat a small pan over medium-high heat and add oil. Once heated, add spinach and cook 30 seconds. Add tomatoes and cook an additional 30 seconds. Stir in egg whites and cook until done.
2. Remove from heat and sprinkle with cheese. Allow to sit 1 minute for cheese to melt.
3. Lay wrap flat and carefully pour contents of pan on tortilla. wrap tightly and cut in half. Serve immediately.
Serving Size: Makes 1 wrap
2. Remove from heat and sprinkle with cheese. Allow to sit 1 minute for cheese to melt.
3. Lay wrap flat and carefully pour contents of pan on tortilla. wrap tightly and cut in half. Serve immediately.
Serving Size: Makes 1 wrap
Nutritional Info Amount Per Serving
- Calories: 175.2
- Total Fat: 3.5 g
- Cholesterol: 5.0 mg
- Sodium: 651.4 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.9 g
- Protein: 24.7 g