Lemon Greek Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 t lemon zest1/4 cup lemon juice2 T olive oil4 large garlic cloves2-3 t dried oregano (or sub Italian Seasoning)3/4 t salt1/8 t black pepper2 medium potatoes1 medium red bell pepper, cut into 1" peices1 medium red onion, cut into wedges8 oz fresh whole mushrooms4 chicken breast halves (2.5 - 3 lbs)
Preheat oven to 400. Combine lemon zest, juice and oil. Press garlic into juice mixture. Add oregano, salt and pepper. Set aside.
Cut each potato lengthwise into 8 wedges. Place in a 9 x 13 baker. Add bell pepper, onion, mushrooms and half of the lemon juice mixture; toss to coat. Place chicken on top of vegetables; brush with remaining lemon juice mixture using pastry brush.
Bake 1 hour or until chicken is no longer pink. Brush chicken and vegetables with pan juices after 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SLHALSTEAD.
Cut each potato lengthwise into 8 wedges. Place in a 9 x 13 baker. Add bell pepper, onion, mushrooms and half of the lemon juice mixture; toss to coat. Place chicken on top of vegetables; brush with remaining lemon juice mixture using pastry brush.
Bake 1 hour or until chicken is no longer pink. Brush chicken and vegetables with pan juices after 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SLHALSTEAD.
Nutritional Info Amount Per Serving
- Calories: 439.9
- Total Fat: 10.1 g
- Cholesterol: 136.9 mg
- Sodium: 599.6 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 4.6 g
- Protein: 58.7 g
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