Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
FOR SPICY COCKTAIL SAUCE:1/2 cup Ketchup1 Tablespoon Prepared Horseradish1 teaspoon lemon juice1/2 teaspoon of Worcestershire SauceFor OYSTERs:1/2 cup Yellow Cornmeal1 teaspoon Paprika1/2 teaspoon Salt1/4 teaspoon Cayenne Pepper or White Pepper1/4 teaspoon Ground Black Pepper1/4 teaspoon Garlic Powder1/4 teaspoon Onion Powder32 Medium Oysters (well drained)2 Tablespoons of Safflower or Extra Virgin Olive OilLemon Wedges(optional)
Preheat Oven to 450.
In a small bowl, combine ketchup, prepared horseradish, lemon juice and worcestershire sauce; Set aside.
In a shallow dish, combine cornmeal, paprika,salt, cayenne pepper, black pepper, garlic powder and onion powder; Mix well.
Place oysters in cornmeal mixture and coat well.
Coat a pan or cast iron skillet with the oil and place in oven for 3 minutes, or until very hot.
Arrange oysters in a single layer in pan or skillet. Bake at 450 for 8 minutes; turn and bake for an additional 8 minutes or until golden brown.
Remove oysters from pan, serve immediately with cocktail sauce and garnished with lemon wedges
Serving Size: Yields 4 Servings(8 oysters and 2 Tablespoons cocktail sauce)
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERWOMAN1180.
In a small bowl, combine ketchup, prepared horseradish, lemon juice and worcestershire sauce; Set aside.
In a shallow dish, combine cornmeal, paprika,salt, cayenne pepper, black pepper, garlic powder and onion powder; Mix well.
Place oysters in cornmeal mixture and coat well.
Coat a pan or cast iron skillet with the oil and place in oven for 3 minutes, or until very hot.
Arrange oysters in a single layer in pan or skillet. Bake at 450 for 8 minutes; turn and bake for an additional 8 minutes or until golden brown.
Remove oysters from pan, serve immediately with cocktail sauce and garnished with lemon wedges
Serving Size: Yields 4 Servings(8 oysters and 2 Tablespoons cocktail sauce)
Number of Servings: 4
Recipe submitted by SparkPeople user WONDERWOMAN1180.
Nutritional Info Amount Per Serving
- Calories: 209.0
- Total Fat: 6.1 g
- Cholesterol: 31.9 mg
- Sodium: 1,134.8 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 1.6 g
- Protein: 7.4 g