Banana-Mango-Oats cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Ingredients:Saffola Oats Net 400 g, 200 gram(s) NAVANITA-Sprouted Navadhanya Malt-Health Mix, 200 gram(s) Granulated Sugar, 2 cup Coconut, raw, 1.75 cup, shredded Baking Soda, 1 tsp Mangos, 1 fruit without refuse Banana, fresh, 400 grams PAM Olive oil spray Net 141 g, 2 gram(s)
1) Blend oats, coconut and sugar in blender. Pour into bowl. Mix well.
2) Add Health Mix and Baking soda. Mix well.
3) Cut unripe bananas and dice mango. Blend in blender.
4) Add wet ingredients to dry ingredients. Mix well.
5) Take glass bowl, spray PAM, pour mixture, pat surface with wet fingers.
6) Microwave for 4 mins, insert toothpick and check if it comes out clean. Otherwise, microwave at 1 min intervals until cooked.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user JEEJA_MADHURI.
2) Add Health Mix and Baking soda. Mix well.
3) Cut unripe bananas and dice mango. Blend in blender.
4) Add wet ingredients to dry ingredients. Mix well.
5) Take glass bowl, spray PAM, pour mixture, pat surface with wet fingers.
6) Microwave for 4 mins, insert toothpick and check if it comes out clean. Otherwise, microwave at 1 min intervals until cooked.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user JEEJA_MADHURI.
Nutritional Info Amount Per Serving
- Calories: 260.6
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 90.5 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 4.1 g
- Protein: 5.2 g
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