Bram Muffins

Name: Bram Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 92
Ingredients: 6 tbsp oil; 4 eggs; 1 cup brown sugar; 1 cup white sugar; 3 tsp baking powder; 3 tsp baking soda; 3 cups flour; 3 cups wheat bran; 3 cups skim milk; 6 cups frozen blueberries

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 92

Ingredients

6 tbsp oil4 eggs1 cup brown sugar1 cup white sugar3 tsp baking powder3 tsp baking soda3 cups flour3 cups wheat bran3 cups skim milk6 cups frozen blueberries

Directions

mix all together and bake

Serving Size: makes 92 med. muffins

Number of Servings: 92

Recipe submitted by SparkPeople user ANTINA1.

Servings Per Recipe: 92

Nutritional Info Amount Per Serving

Calories: 52.0
Total Fat: 1.3 g
Cholesterol: 7.2 mg
Sodium: 37.2 mg
Total Carbs: 10.3 g
Dietary Fiber: 1.2 g
Protein: 1.3 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

Member Reviews