Easy Chicken & Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Boneless, Skinless Chicken Breast1/4 package of Frozen Mixed Vegetables1 tsp. Garlic, crushed2 Slivers of ButterSalt & Pepper to taste
Poke holes in each side of chicken breast and lay on a square of aluminum foil.
Add a sliver of butter to each side of breast.
Lay veggies on top and around breast.
Season with garlic, salt, and pepper.
Wrap up & heat at 450 degrees (or on charcoal grill) for 30 min.
Number of Servings: 1
Recipe submitted by SparkPeople user KECIA08.
Add a sliver of butter to each side of breast.
Lay veggies on top and around breast.
Season with garlic, salt, and pepper.
Wrap up & heat at 450 degrees (or on charcoal grill) for 30 min.
Number of Servings: 1
Recipe submitted by SparkPeople user KECIA08.
Nutritional Info Amount Per Serving
- Calories: 359.2
- Total Fat: 8.3 g
- Cholesterol: 136.9 mg
- Sodium: 272.2 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.9 g
- Protein: 57.0 g
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