green bean and potao ( allo fali)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
*Westpac French Cut Green Beans, frozen, 6 cup (remove)*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)Salt, 1 tbsp (remove)*Peppers, hot chili, red, fresh, 1 pepper (remove)Garlic, 5 cloves (remove)*Canola Oil, .25 cup (remove)*amchoor (mango) powder, 40 gram(s) (remove)Water, tap, 3 cup (8 fl oz) (remove)Cilantro, raw, 4 tbsp (remove)
Directions
*Westpac French Cut Green Beans, frozen, 6 cup (remove)
*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)
Salt, 1 tbsp (remove)
*Peppers, hot chili, red, fresh, 1 pepper (remove)
Garlic, 5 cloves (remove)
*Canola Oil, .25 cup (remove)
*amchoor (mango) powder, 40 gram(s) (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Cilantro, raw, 4 tbsp (remove)

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user PRACHI17.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 134.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 877.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.1 g

Member Reviews
  • DAIZYSTARLITE
    yum - 4/10/21