Vegetable Cream Cheese Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Extra Virgin Olive OilRed OnionSoup bowl of waterBroccoliCauliflowerSpinachPhiladelphia Light Cream CheeseSalt, Pepper, Paprika to taste *not included in nutrition factsKirkland Organic No Salt Seasoning
Saute red onions in olive oil
Boil soup bowl of water with all seasoning
Add portioned vegetables and onions to water and cook until vegetables tender
Add cream cheese, stir until melted
Blend/puree the soup
Serving Size: 1 soup bowl
Boil soup bowl of water with all seasoning
Add portioned vegetables and onions to water and cook until vegetables tender
Add cream cheese, stir until melted
Blend/puree the soup
Serving Size: 1 soup bowl
Nutritional Info Amount Per Serving
- Calories: 169.1
- Total Fat: 10.7 g
- Cholesterol: 31.5 mg
- Sodium: 357.1 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.9 g
- Protein: 8.9 g
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