Gluten Free Zuccini Parm
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Tomato Sauce Recipe Below 2 1/2 Cups Or 2 1/2 Cups Of Other Tomato Sauce https://recipes.sparkpeople.com/recipedetail.asp?recipe=20868263/4 Cup Parmesan Cheese1 1/2 Cups Zucchini Sliced13 oz. Mozzarella Cheese Slices1 Cup Shredded Mozzarella Cheese2 Tbsp 100% Extra Virgin Olive Oil100% Extra Virgin Olive Oil Cooking Spray2 Cups Of Cornstarch (for coating you only use 1)2 Eggs (for coating you only use 1)1 Tbsp Water
If making my tomato sauce recipe make that first. Otherwise preheat the oven to 350 F and get a bowl and put the 2 eggs in it along with a tbsp of water and whisk them together. Then get a ziploc bag and put the cornstarch in it. Then get a pan and spray it with cooking spray then add a tbsp of oil and turn the pan so it covers everywhere and turn the stove on medium heat. Then take the zucchini and cover it in egg and place in the bag of cornstarch covering each piece completely with the cornstarch. Then place the zucchini in the pan with the oil and repeat the process until all the zucchini is cooked (the first batch may burn a little so after the first batch drain the oil and spray with cooking spray and add the other tbsp of oil). Once that is done line the bottom of a 3 qt oblong pan with the zucchini. Then sprinkle 1/4 cup Parmesan cheese and then place 1/2 the mozzarella cheese slices on top side by side but not overlapping. Then pour tomato sauce over the cheese and repeat the process until all ingredients are gone topping with shredded cheese.
Serving Size: Makes 8 Big Rectangular Pieces
Serving Size: Makes 8 Big Rectangular Pieces
Nutritional Info Amount Per Serving
- Calories: 331.9
- Total Fat: 16.7 g
- Cholesterol: 64.1 mg
- Sodium: 879.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 1.5 g
- Protein: 20.8 g
Member Reviews