Zuchinni & Yellow Squash

Name: Zuchinni & Yellow Squash Recipe
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4
Ingredients: 2 Zuchinni squash sliced; 1 medium Summer Squash sliced; 1/4 c Green bell Pepper chopped; 1/2 Onion sliced thin; 1 tbsp Olive Oil; 6 slices Mushroom chopped; 1/2 tsp Garlic powder; 1 tbsp dried Parsley; 1/4 tsp Basil; 1/4 tspMrs. Dash (R) Lemon Pepper Seasoning Blend; 1/4 tsp McCormick Perfect Pinch All-Purpose Salt Free Seasoning; 1/2 tsp black pepper

Minutes to Prepare: 15
Minutes to Cook: 12

Number of Servings: 4

Ingredients

2 Zuchinni squash, sliced 1 medium Summer Squash, sliced1/4 c Green bell Pepper, chopped1/2 Onion, sliced thin1 tbsp Olive Oil6 slices Mushroom chopped 1/2 tsp Garlic powder 1 tbsp dried Parsley 1/4 tsp Basil, 1/4 tspMrs. Dash (R) Lemon Pepper Seasoning Blend 1/4 tsp McCormick Perfect Pinch All-Purpose Salt Free Seasoning1/2 tsp black pepper

Directions

over medium heat put olived oil in medium pan add all ingredients, cover with lid. Turning once. When vegetables become translucent dish is done.

Serving Size: makes 4 .5-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user FRESHSTART20706.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 57.6
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 4.0 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.4 g
Protein: 1.4 g

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