Silk Fruit & Protien Mixed Berry Smoothie
- Number of Servings: 1
Ingredients
Directions
.25 cup frozen bluberries.25 cup frozen blackberries.25 cup frozen rapsberries7 frozen strawberries1 6oz cup Dannon Light N Fit Cherry Vanilla Yogurt1 cup Silk Fruit & Protein Mixed Berry Juice
Blend all ingredients together
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELMARIE_WI.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELMARIE_WI.
Nutritional Info Amount Per Serving
- Calories: 315.0
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 107.2 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 8.6 g
- Protein: 11.2 g
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