Shrimp Scampi

Name: Shrimp Scampi Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Ingredients: Barilla Whole Wheat Linguine 3 serving; Bumble Bee Regular Medium Shrimp about 15 shrimp; White Wine 3 fl oz; use water for less calories; classic frozen mixed veggie 2 cups; Zesty Italian dry mix 4 tbsp

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 3

Ingredients

Barilla Whole Wheat Linguine, 3 serving Bumble Bee Regular Medium Shrimp, about 15 shrimpWhite Wine, 3 fl oz use water for less calories classic frozen mixed veggie,2 cups Zesty Italian dry mix 4 tbsp

Directions

put noodles to boil. get shrimp and add shrimp to pan with wine (or water) add pack of seasoning. let boil down to make it saucy add veggies until done. strain noodles, add sauce and shrimp to noodles and mix!

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user STACINUNEZ1986.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 323.4
Total Fat: 1.5 g
Cholesterol: 115.0 mg
Sodium: 651.5 mg
Total Carbs: 53.9 g
Dietary Fiber: 8.0 g
Protein: 20.0 g

More Recipes Like This

TIME60

CALS339

(7 ratings)

Seafood Pasta Primavera

This recipe can be custom made to anyone's personal tastes by both adding or omitting the ingredients I put in my dish. The options are as limitless as the cook's imagination. Add/omit any fresh/frozen vegetable desired - ex. snow peas/peas, green beans, spinach, etc. Crab meat or scallops can be substituted or added to the shrimp for variety.Submitted by: HAPPYGRL65

CALORIES 339.2 FAT 8.9 PROTEIN 20.1 CARBS 45.4 FIBER 6.8

TIME30

CALS361

(11 ratings)

Tuna Pasta

Tuna pasta with a kick!Submitted by: SOCCIS

CALORIES 361.3 FAT 16.7 PROTEIN 20.4 CARBS 32.1 FIBER 2.1

TIME25

CALS236

(11 ratings)

Low Fat Zesty Shimp & Pasta

low fat, lots of flavorSubmitted by: HSRC2781