Tom's Fruit and Vegetable Smoothy Broccoli

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
carrots, apple juice, blueberries, flax seed, almonds, bananas, broccoli,
Directions
put it all in the blender & blend. I usually put the blueberries in the bottom, then bananas, then flax seed, then almonds, then broccoli or carrots, then the other one, then lastly apple juice.

Serving Size: 5 cups

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 282.6
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.7 g

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