Tom's Fruit and Vegetable Smoothy Broccoli
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
carrots, apple juice, blueberries, flax seed, almonds, bananas, broccoli,
put it all in the blender & blend. I usually put the blueberries in the bottom, then bananas, then flax seed, then almonds, then broccoli or carrots, then the other one, then lastly apple juice.
Serving Size: 5 cups
Serving Size: 5 cups
Nutritional Info Amount Per Serving
- Calories: 282.6
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 15.3 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 6.7 g
- Protein: 5.7 g
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