Baked Haddock
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs haddock1.5 cups seasoned panko bread crumbs1/4 tsp salt1/4 tsp pepper1/4 tsp paprika3 tsp garlic3 tsp lemon juice5 tbsp unsalted butter
1. Preheat oven to 350. Spray a large shallow baking dish.
2. Rinse and pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt, pepper and paprika evenly across fillets.
3. In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush half of mixture over haddock fillets.
4. Sprinkle panko breadcrumbs across top of fillets. Slowly pour remaining melted butter, lemon juice and minced garlic mixture over fillets.
5. Bake at 350 for 25-35 minutes of until opaque and flakes easily.
Serving Size: Yields 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user HANNLEMON.
2. Rinse and pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt, pepper and paprika evenly across fillets.
3. In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush half of mixture over haddock fillets.
4. Sprinkle panko breadcrumbs across top of fillets. Slowly pour remaining melted butter, lemon juice and minced garlic mixture over fillets.
5. Bake at 350 for 25-35 minutes of until opaque and flakes easily.
Serving Size: Yields 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user HANNLEMON.
Nutritional Info Amount Per Serving
- Calories: 393.3
- Total Fat: 11.2 g
- Cholesterol: 136.8 mg
- Sodium: 772.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 1.4 g
- Protein: 40.5 g
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