Endive Salad with Toasted Pine Nuts

Name: Endive Salad with Toasted Pine Nuts Recipe
Prep time: 3 min
Cook time: 4 min
Total time: 7 min
Yield: 4
Ingredients: 2 tablespoons of pine nuts; Canola Oil Spray; 2 cups shredded Romaine lettuce; 4 Belgian endives green or purple; 1/2 cup grape tomatoes halved; 2 tablespoons of lemon juice; 2 teaspoons of honey; 1 tablespoon of olive oil or walnut oil; 1 teaspoon Dijon mustard; Salt and freshly ground black pepper to taste

(1)

Minutes to Prepare: 3
Minutes to Cook: 4

Number of Servings: 4

Ingredients

2 tablespoons of pine nutsCanola Oil Spray2 cups shredded Romaine lettuce4 Belgian endives, green or purple1/2 cup grape tomatoes, halved2 tablespoons of lemon juice2 teaspoons of honey1 tablespoon of olive oil or walnut oil1 teaspoon Dijon mustardSalt and freshly ground black pepper, to taste

Directions

In dry skillet over medium-high heat, toast pine nuts, stirring constantly until golden, about 3 minutes. Place in small bowl, and set aside to cool, In salad bowl, arrange Romaine lettuce. Trim stem ends of endives. Separate leaves and add to bowl. Add tomatoes. In small bowl, whisk together lemon juice, honey, oil and mustard. Season with salt and pepper. Drizzle evenly over salad. Add pine nuts and toss salad.

Number of Servings: 4

Recipe submitted by SparkPeople user ZARJALANA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 21.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 28.2 mg
Total Carbs: 4.3 g
Dietary Fiber: 4.0 g
Protein: 1.6 g

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Member Reviews

NAVYOT
Pretty good, although I should have chopped up the endives - 6/2/10