Fresh Garbanzo Bean Salad

Name: Fresh Garbanzo Bean Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 7
Ingredients: Ingredients:; 2 16oz Cans Bushs Garbanzo Beans; Red onion raw chopped (1/2 onion); Green Peppers (bell peppers) 1 cup chopped; Fresh Parsley 1 cup chopped; Cucumber (with peel) 2 cup slices; Cherry Tomatoes Fresh 20 count; Dressing:; Krinos Tahini 2 Tbsp; Paprika 1 tbsp; Ground Cayanne Pepper 0.5 tsp; Lemons 2 fruit without seeds juiced; Spice Crushed Mint (dried) 1 tbsp

Minutes to Prepare: 10

Number of Servings: 7

Ingredients

Ingredients:2 16oz Cans Bushs Garbanzo BeansRed onion, raw chopped (1/2 onion)Green Peppers (bell peppers), 1 cup, chopped Fresh Parsley, 1 cup chopped Cucumber (with peel), 2 cup slices Cherry Tomatoes, Fresh 20 countDressing:Krinos Tahini, 2 TbspPaprika, 1 tbsp Ground Cayanne Pepper, 0.5 tsp Lemons, 2 fruit without seeds juicedSpice, Crushed Mint (dried), 1 tbsp

Directions

Combine dressing ingredients in a bowl. Rinse and drain garbanzo beans and cover with dressing. Chop fresh veggies and toss in with garbanzo beans and dressing. Refrigerate for 30 minutes to let flavors marry before serving.

Serving Size:�2 cups

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 284.8
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 467.7 mg
Total Carbs: 49.3 g
Dietary Fiber: 13.6 g
Protein: 14.9 g

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