Ham & Tomato omelette

Name: Ham & Tomato omelette Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 eggs; slice of ham; cherry tomatoes; salt; pepper

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 eggs slice of hamcherry tomatoes salt pepper

Directions

whisk eggs then place in microwave omelette maker along with the chopped tomatoes and sliced ham cook in microwave for 2:50 then enjoy.

Serving Size: makes an omelette for 1 person

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICASMITH95.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.6
Total Fat: 10.2 g
Cholesterol: 338.9 mg
Sodium: 683.4 mg
Total Carbs: 5.3 g
Dietary Fiber: 0.0 g
Protein: 16.4 g

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