indian sweet potatoe

Name: indian sweet potatoe Recipe
Yield: 1
Ingredients: Sweet potato cooked baked in skin without salt 1 medium (2 dia 5 long raw) (remove); *Canola Oil 1 1tsp (remove); Turmeric ground 0.25 tsp (remove); Mustard seed yellow 0.5 tsp (remove)

Number of Servings: 1

Ingredients

Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) (remove) *Canola Oil, 1 1tsp (remove) Turmeric, ground, 0.25 tsp (remove) Mustard seed, yellow, 0.5 tsp (remove)

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GTKARLA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 152.1
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 41.3 mg
Total Carbs: 24.5 g
Dietary Fiber: 4.1 g
Protein: 2.7 g

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