Tuna Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Mix olive oil, onion, pepper, and garlic. Cook on medium for 5 minutes. Add the rest of the ingredients and cook on med-low for 30 min.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CRAZYCHANZY.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAZYCHANZY.
Nutritional Info Amount Per Serving
- Calories: 240.2
- Total Fat: 4.3 g
- Cholesterol: 31.3 mg
- Sodium: 641.3 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 8.5 g
- Protein: 23.4 g
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