Sweet and Crunchy Broccoli Salad

Name: Sweet and Crunchy Broccoli Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 12
Ingredients: 15 C chopped fresh broccoli; .25 C finely diced onion; .75 C pumpkin seeds (shells removed); 25 g sunflower kernels; .66 C sweetened dried cranberries; .33 C dried pineapple (diced); 4 T Balsamic Vinegar

Minutes to Prepare: 20

Number of Servings: 12

Ingredients

15 C chopped fresh broccoli.25 C finely diced onion.75 C pumpkin seeds (shells removed)25 g sunflower kernels.66 C sweetened dried cranberries.33 C dried pineapple (diced)4 T Balsamic Vinegar

Directions

Mix all ingredients together and mix in the balsamic vinegar.

Serving Size: 12 servings (1.5 C)

Number of Servings: 12

Recipe submitted by SparkPeople user WERE-MONKEY1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 98.7
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 64.8 mg
Total Carbs: 17.6 g
Dietary Fiber: 4.1 g
Protein: 4.5 g

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