Healthy Turkey Meatloaf w/ Herbs

Name: Healthy Turkey Meatloaf w/ Herbs Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 6
Ingredients: 2lbs Ground Turkey 93% lean; 1/2 cup Onion finely diced; 1/4 cup Mushrooms finely chopped; 1/4 cup Green bell pepper - finely chopped; 2 Egg whites; 1/2 cup Rolled oats not instant. (you won't taste this don't worry); 1 Fresh basil leaf diced; 1 tsp Fresh rosemary finely chopped; 1 Garlic clove minced; Salt (opt) to taste; White pepper to taste; Topping of your choice. I couldn't use anything because no one else in my family eats ketchup.

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 6

Ingredients

2lbs Ground Turkey, 93% lean 1/2 cup Onion, finely diced1/4 cup Mushrooms finely chopped1/4 cup Green bell pepper - finely chopped2 Egg whites1/2 cup Rolled oats, not instant. (you won't taste this, don't worry) 1 Fresh basil leaf, diced1 tsp Fresh rosemary, finely chopped 1 Garlic clove, mincedSalt (opt) to tasteWhite pepper to tasteTopping of your choice. I couldn't use anything because no one else in my family eats ketchup.

Directions

Mix all the ingredients well and place in a glass baking pan. Bake for 40-50 minutes until done.

Serving Size:�Makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 251.5
Total Fat: 11.2 g
Cholesterol: 106.7 mg
Sodium: 132.3 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.0 g
Protein: 31.8 g

More Recipes Like This

TIME30

CALS265

(245 ratings)

Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265.2 FAT 7.6 PROTEIN 35.2 CARBS 12.2 FIBER 0

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

Member Reviews