Fruitie smoothie

Name: Fruitie smoothie Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 6
Ingredients: Vanilla almond milk; Whole milk plain yogurt; Blackberries; Peaches; Strawberries; Coconut oil; Powdered kelp

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 6

Ingredients

Vanilla almond milkWhole milk plain yogurtBlackberriesPeachesStrawberriesCoconut oilPowdered kelp

Directions

Put all in blender and blend until smooth.

Serving Size: Makes 6- 8 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user FIT~APRIL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 133.8
Total Fat: 7.7 g
Cholesterol: 2.5 mg
Sodium: 85.4 mg
Total Carbs: 16.0 g
Dietary Fiber: 1.8 g
Protein: 1.6 g

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