Banana strawberry pb smoothy

Name: Banana strawberry pb smoothy Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: strawberries; banana; plain yogurt; oatmeal; peanut butter

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

strawberriesbananaplain yogurtoatmealpeanut butter

Directions

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLS73.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 187.4
Total Fat: 4.6 g
Cholesterol: 7.7 mg
Sodium: 83.0 mg
Total Carbs: 32.8 g
Dietary Fiber: 3.2 g
Protein: 7.0 g

More Recipes Like This

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

Member Reviews