Adobe Chicken and Roasted Corn Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user K_MARTIN1210.
Chicken Breast, no skin, 1.5 unit (yield from 1 lb ready-to-cook (remove)Onions, raw, 0.75 cup, chopped (remove)Garlic, 1 clove (remove)Chicken Broth or Bouillon, 1 cup (8 fl oz) (remove)Half and Half Cream, 2 cup (8 fl oz) (remove)Monterey Cheese, 2 cup, shredded (remove)*Green Chiles (Whole), 4 oz (remove)*Creamed Corn, 2 cup (remove)Yellow Sweet Corn, Canned, 1 cup (remove)White Rice, short grain, 1 cup (remove)*Cumin seed, 1 tbsp (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user K_MARTIN1210.
Nutritional Info Amount Per Serving
- Calories: 301.2
- Total Fat: 13.4 g
- Cholesterol: 43.8 mg
- Sodium: 1,325.4 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.4 g
- Protein: 17.2 g
Member Reviews