Supreme Chicken avec Honey et Lime
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Salt and Pepper to tastejuice of 2 limes2 tablespoons good quality runny honey2 table spoons crushed fresh thyme leaves3 table spoon extra virgin olive oil4 - 4 oz skinned and flattened chicken Breasts
- take chicken breasts and season well with salt and pepper
- place side by side in one layer in a shallow over proof dish
- mix together the lime juice, honey, thyme and olive oil
-pour over or cover the chicken breasts and bake for 20 minutes in a preheated oven
-baste from time to time with the cooking juices
- once the juices run clear when the chicken is pierced it is done.
Serving Size: one chicken breast per person
Number of Servings: 4
Recipe submitted by SparkPeople user SEEMAROBERTS.
- place side by side in one layer in a shallow over proof dish
- mix together the lime juice, honey, thyme and olive oil
-pour over or cover the chicken breasts and bake for 20 minutes in a preheated oven
-baste from time to time with the cooking juices
- once the juices run clear when the chicken is pierced it is done.
Serving Size: one chicken breast per person
Number of Servings: 4
Recipe submitted by SparkPeople user SEEMAROBERTS.
Nutritional Info Amount Per Serving
- Calories: 252.6
- Total Fat: 11.9 g
- Cholesterol: 65.7 mg
- Sodium: 113.3 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.3 g
- Protein: 26.3 g
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