Steel cut oats and apples

Name: Steel cut oats and apples Recipe
Yield: 4
Ingredients: 1 Cup steel cut oats; 4 cups water; 2 cups granny smith apples

Number of Servings: 4

Ingredients

1 Cup steel cut oats4 cups water2 cups granny smith apples

Directions

Serving Size: makes 4.5 cups

Number of Servings: 4.5

Recipe submitted by SparkPeople user CIL334A.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 157.3
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 4.2 mg
Total Carbs: 32.5 g
Dietary Fiber: 5.1 g
Protein: 5.4 g

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