Orange Chicken

Name: Orange Chicken Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2
Ingredients: 1 lb chicken cut into bite size pieces; Veggies as desired cut into bite size pieces; Orange SF Jello; Cayenne Pepper - as desired for taste

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 lb chicken cut into bite size piecesVeggies as desired, cut into bite size piecesOrange SF JelloCayenne Pepper - as desired for taste

Directions

sautee cut up chicken and veggies in separate pans. Combine and with a little liquid in the pan, add 1/2 small package of SF orange jello to the pan, mix well and let cook.

I eat mine without rice as I don't want the added carbs, but it's good over rice.

Serving Size: I use for two dinner servings

Number of Servings: 2

Recipe submitted by SparkPeople user CMWARE12.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 108.8
Total Fat: 1.1 g
Cholesterol: 20.6 mg
Sodium: 150.2 mg
Total Carbs: 12.6 g
Dietary Fiber: 4.7 g
Protein: 13.4 g

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