Italian Vegetable Stew

Name: Italian Vegetable Stew Recipe
Yield: 8
Ingredients: Pestata- basil oregano garlic EVOO red pepper flakes.; Stew- Eggplant salt and pepper to taste EVOO onion potatoes tomato paste stewed tomatoes zucchini peppers basil.

Number of Servings: 8

Ingredients

Pestata- basil, oregano, garlic, EVOO, red pepper flakes.Stew- Eggplant, salt and pepper to taste, EVOO, onion, potatoes, tomato paste, stewed tomatoes, zucchini, peppers, basil.

Directions

Serving Size: Serves 8 cups

Number of Servings: 8

Recipe submitted by SparkPeople user JACLYNP20.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 295.3
Total Fat: 11.1 g
Cholesterol: 0.0 mg
Sodium: 478.0 mg
Total Carbs: 47.3 g
Dietary Fiber: 9.2 g
Protein: 6.6 g

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