Banana Mango Smoothie
- Number of Servings: 4
Ingredients
Directions
Serving Size: 11/2 cup
Milk, nonfat, 2 cup (remove) Mangos, 1 fruit without refuse (remove) Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) Granulated Sugar, .25 cup (remove) *Peaches, canned, 4 half, with liquid (remove)
Serving Size: 11/2 cup
Nutritional Info Amount Per Serving
- Calories: 205.0
- Total Fat: 0.5 g
- Cholesterol: 2.4 mg
- Sodium: 69.9 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 2.9 g
- Protein: 5.2 g
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