Kale and Cannelini Bean Soup

Name: Kale and Cannelini Bean Soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 6
Ingredients: 1 1/2 cups mushrooms sliced; 1/3 cup onion chopped; 1 tsp garlic minced; 3 cups kale; 4 cups reduced sodium chicken broth; 1 1/2 cups cannelini beans drained and rinsed; 14.5oz can diced tomatoes; 1 tbsp oregano; 1 tbsp parsley; salt and pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 1/2 cups mushrooms, sliced1/3 cup onion, chopped1 tsp garlic, minced3 cups kale4 cups reduced sodium chicken broth1 1/2 cups cannelini beans, drained and rinsed14.5oz can diced tomatoes1 tbsp oregano1 tbsp parsleysalt and pepper to taste

Directions

Serving Size:�Makes 6 1-cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 124.5
Total Fat: 3.3 g
Cholesterol: 1.3 mg
Sodium: 396.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 4.4 g
Protein: 7.9 g

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