Eggplant Puttanesca on Shell Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
85 Grams Shell PastaSpray of cooking spray1 cup cubed eggplant1 cup chopped tomatoes1 oz kalamata olives, minced1 tsp basil (ground) or 1 tbsp (fresh)1 oz soft goat cheese
Cook the pasta according to directions. Drain.
Cook the eggplant in a fry pan sprayed with cooking spray, for about 8 minutes or until soft and brown. Add the tomatoes and olives, and cook for another 8-10 minutes until soft and a little bit bubbly. Add the basil.
Toss shell pasta with the eggplant mixture, and stir in the goat cheese until it melts.
Serving Size: Makes dinner for one.
Number of Servings: 1
Recipe submitted by SparkPeople user SANDRAREGINA.
Cook the eggplant in a fry pan sprayed with cooking spray, for about 8 minutes or until soft and brown. Add the tomatoes and olives, and cook for another 8-10 minutes until soft and a little bit bubbly. Add the basil.
Toss shell pasta with the eggplant mixture, and stir in the goat cheese until it melts.
Serving Size: Makes dinner for one.
Number of Servings: 1
Recipe submitted by SparkPeople user SANDRAREGINA.
Nutritional Info Amount Per Serving
- Calories: 541.4
- Total Fat: 15.2 g
- Cholesterol: 13.0 mg
- Sodium: 634.1 mg
- Total Carbs: 85.7 g
- Dietary Fiber: 6.7 g
- Protein: 17.0 g
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